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  2. 24 High-Protein Dinner Recipes To Make Forever - AOL

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    Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

  3. 33 Pinterest-Worthy Food Boards, From Butter Boards to DIY ...

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    Get the recipe: Epic Grilled Breakfast Charcuterie Board Reluctant Entertainer An epic spring charcuterie board filled with cured meats, cheese, fruit kebabs and spring blossoms!

  4. 150+ Healthy and Delicious Plant-Based Diet Foods to ... - AOL

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    Forager, Califia Farms and Westsoy brands are tasty and widely available. Plant-based yogurt (almond, coconut, soy, oat, cashew). Choose from yummy, protein-filled brands, including Nancy’s ...

  5. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts and seeds.

  6. List of Italian foods and drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_foods_and...

    e. Pizza pugliese (left) and pizza Margherita (DOC) (right) Spaghetti alla carbonara. Tiramisu is an Italian dessert. This is a list of Italian foods and drinks. Italian cuisine has developed through centuries of social and political changes, with roots as far back as the 4th century BC. Italian cuisine has its origins in Etruscan, ancient ...

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Limit intake of fats to no more than 30% of total caloric intake, preferring unsaturated fats to saturated fats. Avoid trans fats. Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts.

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