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  2. Onychotillomania - Wikipedia

    en.wikipedia.org/wiki/Onychotillomania

    Onychotillomania is a compulsive behavior in which a person picks constantly at the nails or tries to tear them off. [1] It is not the same as onychophagia, where the nails are bitten or chewed, or dermatillomania, where skin is bitten or scratched. Onychotillomania can be categorized as a body-focused repetitive behavior in the DSM-5 and is a ...

  3. Excoriation disorder - Wikipedia

    en.wikipedia.org/wiki/Excoriation_disorder

    Specialty. Dermatology. Psychiatry. Excoriation disorder, more commonly known as dermatillomania, is a mental disorder on the obsessive–compulsive spectrum that is characterized by the repeated urge or impulse to pick at one's own skin, to the extent that either psychological or physical damage is caused. [4][5]

  4. Nail biting - Wikipedia

    en.wikipedia.org/wiki/Nail_biting

    Fingernails of a nail-biter. Nail biting, also known as onychophagy or onychophagia, is an oral compulsive and unhygienic habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking. Nail biting is very common, especially amongst ...

  5. How to Fix an Ingrown Toenail With or Without Surgery - AOL

    www.aol.com/fix-ingrown-toenail-without-surgery...

    Soak your foot in warm, soapy water for 10 to 20 minutes a few times a day. This helps soothe and soften the affected area. Apply an over-the-counter (OTC) steroid cream to the toe after soaking ...

  6. If You Have Nail Ridges, You May Need to See a Doctor ASAP - AOL

    www.aol.com/lifestyle/nail-ridges-may-see-doctor...

    Consider supplements. “Vitamin A, vitamin B, biotin, iron and zinc are needed for normal growth of nails, but moderation of these vitamins is key,” says Dr. Kim. “Too much of one or more ...

  7. How to Remove an Ingrown Toenail: Can You Cut It Out Yourself?

    www.aol.com/remove-ingrown-toenail-cut-yourself...

    Improper trimming of the nails. Thickened nails. You may be able to prevent an ingrown toenail by: Avoiding cutting your toenails too short. Keeping your feet are dry and clean. Not picking at ...

  8. Fingerstyle guitar - Wikipedia

    en.wikipedia.org/wiki/Fingerstyle_guitar

    Fingerstyle guitar. Fingerstyle guitar is the technique of playing the guitar or bass guitar by plucking the strings directly with the fingertips, fingernails, or picks attached to fingers, as opposed to flatpicking (plucking individual notes with a single plectrum, commonly called a "pick"). The term "fingerstyle" is something of a misnomer ...

  9. Decoupling for body-focused repetitive behaviors - Wikipedia

    en.wikipedia.org/wiki/Decoupling_for_body...

    Decoupling[ 1] is a behavioral self-help intervention for body-focused and related behaviors ( DSM-5) such as trichotillomania, onychophagia ( nail biting ), skin picking and lip-cheek biting. The user is instructed to modify the original dysfunctional behavioral path by performing a counter-movement shortly before completing the self-injurious ...

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