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  3. The 6 Best Magnesium Supplements, According to ... - AOL

    www.aol.com/lifestyle/6-best-magnesium...

    To find the best magnesium supplements on the market, we asked experts for their recommendations and criteria for selecting high-quality options, which include absorbable forms of magnesium...

  4. JSYK, Timing Is *Key* When Taking a Magnesium Supplement - AOL

    www.aol.com/jsyk-timing-key-taking-magnesium...

    If you want to add magnesium supplement in your current mental health medication routine, Dr. Beyer generally recommends 200 to 300mg per day, but it's always best to speak with your...

  5. Experts Say These Are the Best Magnesium Supplements to ... - AOL

    www.aol.com/experts-best-magnesium-supplements...

    Experts share the best magnesium supplements to try for muscle cramps, better sleep, anxiety, and more. Plus, exactly how to tell if you’re low in the mineral.

  6. Magnesium is going viral as a natural sleep aid. But is it safe?

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    Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take? Experts discuss benefits and risks.

  7. Magnesium (medical use) - Wikipedia

    en.wikipedia.org/wiki/Magnesium_(medical_use)

    Magnesium is an essential nutrient. Usually in lower dosages, magnesium is commonly included in dietary mineral preparations, including many multivitamin preparations. Chelated magnesium is sometimes used to aid in absorption.

  8. Taking Magnesium May Help With Weight Loss, But Only ... - AOL

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    Magnesium supplements can help you lose weight if you have a deficiency, according to experts. Here are the benefits, dosage, and types of magnesium to try.