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This new way of mostly passive working — the principles behind his book “The 4-Hour Workweek” — allowed him to go from making $40,000 per year and working 80 hours per week to earning ...
The 4-Hour Body. The 4-Hour Workweek: Escape 9–5, Live Anywhere, and Join the New Rich (2007) is a self-help book by Timothy Ferriss, an American writer, educational activist, and entrepreneur. [1] It deals with what Ferriss refers to as "lifestyle design", and repudiates the traditional "deferred" life plan in which people work grueling ...
Tim Ferriss. Timothy Ferriss (born July 20, 1977) is an American entrepreneur, investor, author, podcaster, and lifestyle guru. [1] [2] He is known for his 4-Hour self-help book series—including The 4-Hour Work Week, The 4-Hour Body, and The 4-Hour Chef [3] —that focused on lifestyle optimizations, but he has since reconsidered this approach.
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Timothy Ferriss. It was published by Crown Publishing Group in 2010. It focuses on diet, with chapters on exercise, sleep, and sexual performance.
Is 4 hours of sleep enough? No, four hours of sleep is not enough for the average person. The minimum amount of sleep recommended for adults by the American Academy of Sleep Medicine is...
The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life is a self-help book by Timothy Ferriss, published on November 20, 2012. [1] [2] Like Ferriss' other "4-Hour" books, The 4-Hour Chef revolves around a theme of self-improvement; this time, through the lens of cooking.
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The 2024 4 Hours of Barcelona was an endurance sportscar racing event held between 12 and 14 April 2024, as the first round of 2024 European Le Mans Series season.
The 2024 IMSA SportsCar Championship (known for sponsorship reasons as the 2024 IMSA WeatherTech SportsCar Championship) is a motor racing championship, which is the 54th racing season sanctioned by the International Motor Sports Association and traces its lineage back to the 1971 IMSA GT Championship. It is also the eleventh season of the IMSA ...
On March 22, the 2024 Global Awards were held. Cassö, Raye, and D-Block Europe won Best Song for "Prada". Central Cee won Best RnB or Hip Hop. [27] On March 24, the Juno Awards of 2024 were held. TOBi won Rap Album/EP of the Year for Panic and Rap Single of the Year for "Someone I Knew".