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  2. Want to Lower Your Cholesterol and Improve Heart Health? Tea ...

    www.aol.com/lifestyle/want-lower-cholesterol...

    "Even so, it has great cardiovascular benefits like lowering blood pressure and preventing heart attack and stroke. Avoid consuming more than 200 mg of caffeine per day." Its antioxidant content ...

  3. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

    www.aol.com/cardiologist-approved-ways-lower...

    Use the tips of your first two fingers (not your thumb) and press lightly over the artery. Count your pulse for 15 seconds and multiply by 4 to find your beats per minute. Some drugs and ...

  4. What’s the Difference Between a Normal and Dangerous Heart Rate?

    www.aol.com/difference-between-normal-dangerous...

    However, oftentimes lower heart rates can be totally normal, and a well-trained athlete can have a normal heart rate in the 50s or as low as 40 without any cause for concern, he notes.

  5. Atrial fibrillation - Wikipedia

    en.wikipedia.org/wiki/Atrial_fibrillation

    Rate control lowers the heart rate closer to normal, usually 60 to 100 bpm, without trying to convert to a regular rhythm. Rhythm control tries to restore a normal heart rhythm in a process called cardioversion and maintains the normal rhythm with medications.

  6. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

  7. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    t. e. Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. [11] High blood pressure usually does not cause symptoms itself. [1] It is, however, a major risk factor for stroke, coronary artery disease, heart failure, atrial fibrillation, peripheral ...

  8. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    A medical monitoring device displaying a normal human heart rate. Heart rate (or pulse rate) [1] is the frequency of the heartbeat measured by the number of contractions of the heart per minute ( beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide.

  9. Cardiac cycle - Wikipedia

    en.wikipedia.org/wiki/Cardiac_cycle

    See media help. The cardiac cycle is the performance of the human heart from the beginning of one heartbeat to the beginning of the next. [1] It consists of two periods: one during which the heart muscle relaxes and refills with blood, called diastole, following a period of robust contraction and pumping of blood, called systole. [1]

  10. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    Protein is the center of a healthy diabetic diet since it’s needed for hormonal balance, muscle growth and repair, and blood sugar management, says Gomer. Plus, animal- and plant-based protein ...

  11. Adrenaline - Wikipedia

    en.wikipedia.org/wiki/Adrenaline

    Adrenaline is normally produced by the adrenal glands and by a small number of neurons in the medulla oblongata. [11] It plays an essential role in the fight-or-flight response by increasing blood flow to muscles, heart output by acting on the SA node, [12] pupil dilation response, and blood sugar level.