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  2. The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...

  3. These Are the Best (and Worst) Fast-Food Fish Sandwiches - AOL

    www.aol.com/best-worst-fast-food-fish-230000028.html

    The fish itself isn't bad, and lacks the overly-processed quality of many fast-food fish patties. It gets a dusting of "fiery seasoning" and a hefty topping of diced jalapenos that end up mixing ...

  4. 55 Air Fryer Fish Recipes Perfect for When It’s Too ... - AOL

    www.aol.com/55-air-fryer-fish-recipes-140001436.html

    This tender and flaky chili lime tilapia is cooked to perfection in the air fryer or oven in under 15 minutes, for a quick and easy weeknight meal. Enjoy in tacos, burrito bowls, salads or on its ...

  5. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

  6. Stockfish - Wikipedia

    en.wikipedia.org/wiki/Stockfish

    Stockfish is unsalted fish, especially cod, dried by cold air and wind on wooden racks (which are called "hjell" in Norway) on the foreshore. The drying of food is the world's oldest known preservation method, and dried fish has a storage life of several years. The method is cheap and effective in suitable climates; the work can be done by the ...

  7. Fish fillet - Wikipedia

    en.wikipedia.org/wiki/Fish_fillet

    Fish fillets comprise the flesh of the fish, which is the skeletal muscles and fat as opposed to the bones and organs. Fillets are usually obtained by slicing the fish parallel to the spine, rather than perpendicular to the spine as is the case with steaks. The remaining bones with the attached flesh is called the "frame", and is often used to ...