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The DASH diet includes heart-healthy foods that lower blood pressure. High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy ...
Adhering to the DASH diet has been shown to reduce systolic blood pressure (the top number on your blood pressure reading) by 5.5 mmHg and diastolic blood pressure (the bottom number) by 3 mmHg ...
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Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. [9] High blood pressure usually does not cause symptoms itself. [1] It is, however, a major risk factor for stroke, coronary artery disease, heart failure, atrial fibrillation, peripheral ...
Zazzle. Zazzle is an American online marketplace that allows designers and customers to create their own products with independent manufacturers (clothing, posters, etc.), as well as use images from participating companies. Zazzle has partnered with many brands to amass a collection of digital images from companies like Disney, Warner Brothers ...
Short-term (one to two hours) effects on the cardiovascular system can include increased heart rate, dilation of blood vessels, and fluctuations in blood pressure. [78] [79] [80] There are medical reports of occasional heart attacks or myocardial infarction , stroke and other cardiovascular side effects. [81]
There has been a consistent relationship between physical activity and lower blood pressure, says Dr. Katz. In this study, the results showed that all types of exercise lower blood pressure, and ...
Prehypertension. Prehypertension, also known as high normal blood pressure and borderline hypertensive ( BH ), [1] is a medical classification for cases where a person's blood pressure is elevated above optimal or normal, but not to the level considered hypertension (high blood pressure). Prehypertension is now referred to as "elevated blood ...
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