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  2. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

    www.aol.com/lifestyle/cardiologist-approved-ways...

    Use the tips of your first two fingers (not your thumb) and press lightly over the artery. Count your pulse for 15 seconds and multiply by 4 to find your beats per minute. Some drugs and ...

  3. What’s the Difference Between a Normal and Dangerous Heart Rate?

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    However, oftentimes lower heart rates can be totally normal, and a well-trained athlete can have a normal heart rate in the 50s or as low as 40 without any cause for concern, he notes.

  4. If You Want to Lower Your Heart Attack Risk, Cardiologists ...

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    A cardiologist is holding up an item shaped as a heart. More than 800,000 people have a heart attack every year in the U.S. In reality, the true figure may be much higher because experts estimate ...

  5. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    A medical monitoring device displaying a normal human heart rate. Heart rate (or pulse rate) [1] is the frequency of the heartbeat measured by the number of contractions of the heart per minute ( beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide.

  6. Zazzle - Wikipedia

    en.wikipedia.org/wiki/Zazzle

    Zazzle. Zazzle is an American online marketplace that allows designers and customers to create their own products with independent manufacturers (clothing, posters, etc.), as well as use images from participating companies. Zazzle has partnered with many brands to amass a collection of digital images from companies like Disney, Warner Brothers ...

  7. Tachycardia - Wikipedia

    en.wikipedia.org/wiki/Tachycardia

    Tachycardia, also called tachyarrhythmia, is a heart rate that exceeds the normal resting rate. [1] In general, a resting heart rate over 100 beats per minute is accepted as tachycardia in adults. [1] Heart rates above the resting rate may be normal (such as with exercise) or abnormal (such as with electrical problems within the heart).

  8. ‘I’m a Cardiologist and This Is the Nut I Eat Almost Every ...

    www.aol.com/lifestyle/m-cardiologist-nut-eat...

    However, Dr. Rabii recommends consuming high-fat foods like nuts as part of a heart-healthy diet. "It is important to remember that fats are an essential part of our bodies," Dr. Rabii says ...

  9. Baroreflex - Wikipedia

    en.wikipedia.org/wiki/Baroreflex

    The baroreflex or baroreceptor reflex is one of the body's homeostatic mechanisms that helps to maintain blood pressure at nearly constant levels. The baroreflex provides a rapid negative feedback loop in which an elevated blood pressure causes the heart rate to decrease. Decreased blood pressure decreases baroreflex activation and causes heart ...

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